Constrictor MMA | McHenry, IL

Learn self-discipline and socialization skills. In fact, many parents whose children have attention-deficit/hyperactive disorder (ADHD) report great success with programs like ours because self-control and concentration are exactly the skills underdeveloped in children with ADHD.

Ages 6-15 | Tue/Thur 5:45P-6:45P | Sat 9A-10A

of Jiu Jitsu

Building the foundation upon which your Jiu Jitsu will grow. This introductory course focuses on the initial skills needed to progress in BJJ.  Also the perfect class for the seasoned student to refine their skill. Ages 16+

Mon/Wed 7P-8:15P

Constrictor MMA | McHenry, IL

Students will learn that there is a time and a place for martial arts. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your  motor skills, agility and flexibility. Our BJJ program is beneficial to help with discipline and building confidence. Ages 16+

Tue/Thur 7P-9P | Sat 10A-11A

Instructor Jamie
Representing Constrictor MMA at FUJI BJJ tournament, Saturday in Middleton — at Devine Jiu Jitsu Chicago.
Insructor Buckles
Representing Constrictor MMA at FUJI BJJ tournament, Saturday in Middleton — at Devine Jiu Jitsu Chicago.
Instructor Roy



All instructors have competitive fighting backgrounds. Many  of our students never trained before they started at Constrictor Mixed Martial Arts.


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A two year study done by the NCBI found that childhood development from kindergarten and up increased the participants confidence and self-control by 80%.

(U.S. National Library of Medicine)

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Social Skills

77% of teens say that their participation in martial arts helps to keep them healthy. Those figures are 10% higher compared to teens who participate in sports other than a martial art. 

(Simmons Market Research)

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“You miss 100% of the shots you don’t take.”

– Wayne Gretzky

+1 224-628-5028

1245 N. GREEN ST. MCHENRY, IL 60050

Introductory week is always at Contrictor MMA!

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