Learn self-discipline and socialization skills. In fact, many parents whose children have attention-deficit/hyperactive disorder (ADHD) report great success with programs like ours because self-control and concentration are exactly the skills underdeveloped in children with ADHD.
Ages 6-15 | Tue/Thur 5:45P-6:45P | Sat 9A-10A
Building the foundation upon which your Jiu Jitsu will grow. This introductory course focuses on the initial skills needed to progress in BJJ. Also the perfect class for the seasoned student to refine their skill. Ages 16+
Students will learn that there is a time and a place for martial arts. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your motor skills, agility and flexibility. Our BJJ program is beneficial to help with discipline and building confidence. Ages 16+
Tue/Thur 7P-9P | Sat 10A-11A
All instructors have competitive fighting backgrounds. Many of our students never trained before they started at Constrictor Mixed Martial Arts.
A two year study done by the NCBI found that childhood development from kindergarten and up increased the participants confidence and self-control by 80%.
(U.S. National Library of Medicine)
77% of teens say that their participation in martial arts helps to keep them healthy. Those figures are 10% higher compared to teens who participate in sports other than a martial art.
(Simmons Market Research)
– Wayne Gretzky
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